Healthe Trim - Day 1

My bottle of Healthe Trim came in on Tuesday, so I started taking it on Wednesday (yesterday). The dosage I started out on was one capsule in the morning before breakfast and one after lunch. After taking the first dose and a water bottle full of water, I start to feel the caffeine surge through me within 15 minutes. It made me feel a little light-headed and fuzzy like caffeine normally does to me. I eat breakfast about 3 hours later like the instructions say (by this time it was lunch, but whatever). After about an hour or 2 of the initial dose the rush wears off and I had a decent energy level. About lunch time, though, the spike in energy almost completely wore off leaving me a little run down. So I took another and had a glass of water and I get the rush once more. And again it dies down after about an hour or 2.

However, with dinner I had a Dr. Pepper. This was a bad idea. I got the jitters bad. Also, I was a little restless that night. I mainly attribute that to the Dr. Pepper. I have a rule for myself and that's no caffeine after 7 pm, I broke that rule and I payed for it.

One thing to note, since the product urges to drink lost of water, you will pee a lot. Caffeine is a diuretic which dehydrates you. So to replace the lost water, you must drink water. Now, I was also coming off my period so it might have been retained water that was shedding, but I had to go 6 times in a period of 4 hours and each time was a full bladder.

When I checked my weight this morning, I had lost 1.5 lbs. But this is probably all water weight. My weight tends to fluctuate about 1-2 lbs throughout the day.

I will try to post regularly with updates on weight, mental status, etc.